Natural Beauty Is In – A cup of tea

Beauty), has many tools in the modern world: cosmetics, makeup, gym, etc. (including the operation. However, the tools cheaper and organic are the ones that come from nature. And many already use every day without knowing that powerful. Here's a beauty, recipes, also promotes health: a cup of green tea flavor.

For the best tea you'll never need a cup of tea (a cup of coffee) and 3 teaspoons of greenLike. It is important not to boil the water does not overheat. The ideal temperature is when nearly boiling, and many small bubbles start rising to the surface. Once the tea leaves and water are combined, you should not wait more than 3-5 min. This is the time for the most valuable ingredients to be transferred to the drink (vitamins, amino acids, caffeine, alkaloids, minerals, etc.). When the tea sit for too long, the drink also contains harmful elementsrecognized by the bitter taste of tea and the film Brown to remain in your cup of tea afterwards. It is also recommended, not too hot or tea ready to cook.

After 3-5 min. tea in a cup in another 3 times available. This helps to bridge the tea with oxygen and the necessary information quickly transferred into water.

Do not drink your cup of tea at once, it is best divided into 3 phases. It is also recommended minutes do not eat or drink for 30 before and after "Escape Tea. Teaprepared in this way is very healthy and the benefits of your heart, stomach, liver and blood of the body. Caffeine stimulates their body, cardiovascular system, vitamin D lowers blood pressure, improve digestion of tannins, amino acids and renew the system nervous breakdown. In December 2007, the Allure magazine also offered tea as a natural instrument, and skin care innovations. The interviews show the news section of the body, studies show that black and green tea have been shown to prevent skin cancer andrefers to tea as the beverage skin.

E) do (after all the best times for a cup of tea, do not forget to smile, relax and have fun!